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Keeping Fit In Your 50s Flexibility Box Cover Art.
  Front  
Starring: Cindy Joseph, Robyn Stuhr
Rated: NR
Category: Fitness
Ships: Check Inventory
Run Time: 81 min.
Released: 4/13/2004
By: Acorn Media
Director: Cindy Joseph
Stock #: 208785D1
Format: DVD Region #1
Number of Discs: 1

List Price: $19.99
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Keeping Fit In Your 50s Flexibility Movie

Keeping Fit In Your 50s Flexibility Description: "This unique series is tailored specifically for women who want to get or stay fit while adjusting to the physical changes that occur in your 50s. Model Cindy Joseph and exercise physiologist Robyn Stuhr demonstrate the easy-to-follow and effective routines that you can tailor to your own fitness level and goals. Flexibility program includes introductory Pilates and yoga workouts. An essential resource for 50-something women who put a premium on good health."

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